http://www.wildrej.com/introduction-to-crossfit/ The thoughts behind Wild Rej Productions Mon, 24 Aug 2009 06:29:54 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.wildrej.com/introduction-to-crossfit/comment-page-1/#comment-164 Alpesh Shah Mon, 20 Jul 2009 16:00:25 +0000 http://www.wildrej.com/?p=361#comment-164 Crossfit is about as intense as it gets....it's about getting effective by upping the intensity and lowering the time. Great stuff. Crossfit is about as intense as it gets….it’s about getting effective by upping the intensity and lowering the time. Great stuff.

]]> http://www.wildrej.com/introduction-to-crossfit/comment-page-1/#comment-160 Vikash Shah Fri, 17 Jul 2009 14:28:06 +0000 http://www.wildrej.com/?p=361#comment-160 Sept 1st, I will be starting crossfit. I'm PUMPED Sept 1st, I will be starting crossfit. I’m PUMPED

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